Fostering Friendships, Fun and Enhancing Well-Being With Our New Choir
Valerian Court Care Home is excited to announce the formation of our very own Choir! The first rehearsal was a fantastic success, with several residents joining in to fill our home with harmonious sounds. We understand that singing in front of others may feel a little daunting at first, but it quickly becomes a fun and rewarding experience, as our new choir members discovered.
Singing is more than just a joyful activity; it has numerous scientifically backed benefits. Our beautiful home in Didcot is local to Oxford University and they, amongst many others, have conducted research into the positive impact of choirs. Over 2 million people across Britain are currently part of a choir, and that number is steadily growing. Choirs provide a wonderful opportunity for people to build strong connections and form lasting friendships. Even the government is exploring policies aimed at reducing loneliness, with choirs playing a key role in helping people feel more connected.
Research also shows that singing can have significant mental health benefits. It stimulates the brain, and promising studies are exploring how singing might positively impact individuals with dementia. Many people report feeling happier after singing, with research indicating that this increase in happiness is greater than simply listening to music or even discussing positive life experiences. Singing also helps boost self-esteem and general well-being by releasing feel-good endorphins. Physically, it promotes better breathing and improves muscle tone.
Over the coming months, we’ll be growing the Valerian Court Choir, encouraging more residents, staff, friends, and family members to join in. We place great importance on fostering friendships and joining the choir offers a perfect way for new residents to meet others and instantly bond over a shared interest. In the future, we are hoping to collaborate with other local community choirs and, of course, we’ll be spreading Christmas cheer in a few months with festive carols. Who knows, maybe Britain’s Got Talent is in our future!
For updates on our choir, follow along on our news & events page and if you think Valerian Court may be the perfect care home for you or a loved one, get in touch with our team and book a tour today.